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monospace;flex:none}.crumb-row.is-done .crumb-xp{color:var(--accent)}.burst{pointer-events:none;position:absolute;inset:0}.burst i{background:var(--accent);width:5px;height:5px;animation:crumbfly var(--t) var(--ease) forwards;border-radius:2px;margin:-2.5px;position:absolute;top:50%;left:50%}.burst-big i{width:7px;height:7px}@keyframes crumbfly{0%{transform:rotate(var(--a)) translateX(0) scale(var(--s));opacity:1}to{transform:rotate(var(--a)) translateX(var(--d)) scale(.2);opacity:0}}.xp-float{font-family:var(--font-spline-mono), monospace;color:var(--accent);animation:floatup .9s var(--ease) forwards;pointer-events:none;font-size:11px;font-weight:600;position:absolute;top:-6px;left:50%;transform:translate(-50%)}@keyframes floatup{0%{opacity:1;transform:translate(-50%)}to{opacity:0;transform:translate(-50%,-18px)}}.mode-pick{animation:rise .5s var(--ease) both;margin-top:18px}.mode-q{color:var(--muted);margin-bottom:10px;font-size:14px}.mode-btns{grid-template-columns:1fr 1fr;gap:10px;display:grid}.mode-btn{background:var(--surface);border:1px solid var(--line);color:var(--text);cursor:pointer;transition:border-color .25s var(--ease), transform .25s var(--ease);border-radius:16px;flex-direction:column;align-items:flex-start;gap:4px;padding:16px 14px;font-family:inherit;font-size:15px;font-weight:600;display:flex}.mode-btn span{color:var(--muted);font-size:11px;font-weight:400}.mode-btn svg{color:var(--accent);margin-bottom:2px}.mode-btn:active{transform:scale(.97)}.mode-btn:hover{border-color:var(--accent-deep)}.mode-switch{color:var(--muted);cursor:pointer;letter-spacing:.04em;background:0 0;border:none;align-items:center;gap:5px;margin:2px -6px -8px;padding:8px 6px;font-family:inherit;font-size:11px;display:inline-flex}.mode-switch:hover{color:var(--accent)}.btn-solid{background:var(--accent);color:var(--on-accent);cursor:pointer;transition:transform .15s var(--ease);border:none;border-radius:12px;justify-content:center;align-items:center;gap:6px;padding:11px 18px;font-family:inherit;font-size:14px;font-weight:700;display:inline-flex}.btn-solid:active{transform:scale(.97)}.btn-ghost{background:var(--accent-soft);color:var(--accent);cursor:pointer;transition:transform .15s var(--ease);border:none;border-radius:9px;align-items:center;gap:4px;margin:6px 0 4px 38px;padding:7px 12px;font-family:inherit;font-size:12px;font-weight:600;display:inline-flex}.btn-ghost:active{transform:scale(.97)}.celebrate{background:var(--scrim);-webkit-backdrop-filter:blur(4px);backdrop-filter:blur(4px);z-index:40;animation:fadein .25s var(--ease);justify-content:center;align-items:center;padding:24px;display:flex;position:fixed;inset:0}.celebrate-card{background:var(--surface2);border:1px solid var(--accent-deep);text-align:center;width:100%;max-width:320px;animation:pop .45s var(--ease);border-radius:22px;padding:30px 24px 24px;position:relative;box-shadow:inset 0 1px #ffffff0f,0 24px 60px -20px #0009}.celebrate-icon{color:var(--accent);margin-bottom:10px}.celebrate-title{letter-spacing:-.01em;margin-bottom:8px;font-size:21px;font-weight:700}.celebrate-sub{color:var(--muted);margin-bottom:18px;font-size:13px;line-height:1.55}.sk{background:linear-gradient(100deg, var(--surface) 40%, var(--surface2) 50%, var(--surface) 60%);background-size:200% 100%;border-radius:12px;animation:1.4s linear infinite shimmer}.sk-title{width:55%;height:30px;margin:8px 0 14px}.sk-trail{width:100%;height:54px;margin-bottom:20px}.sk-row{width:100%;height:52px;animation-delay:calc(var(--i) * .12s);margin-bottom:10px}.save-banner{color:var(--danger);background:var(--danger-soft);justify-content:center;align-items:center;gap:6px;padding:6px;font-size:11px;display:flex}.ts-label{letter-spacing:.14em;text-transform:uppercase;color:var(--muted);margin:16px 0 7px;font-size:11px}.ts-card{background:var(--accent-soft);border:1px solid var(--accent-deep);width:100%;color:var(--text);cursor:pointer;transition:transform .15s var(--ease);border-radius:16px;align-items:center;gap:12px;padding:13px 14px;font-family:inherit;display:flex}.ts-card:active{transform:scale(.98)}.ts-letter{background:var(--accent);width:34px;height:34px;color:var(--on-accent);font-size:16px;font-weight:600;font-family:var(--font-spline-mono), monospace;border-radius:11px;flex:none;justify-content:center;align-items:center;display:flex}.ts-title{text-align:left;flex:1;font-size:15px;font-weight:600}.ts-count{color:var(--muted);font-size:11px;font-family:var(--font-spline-mono), monospace}.ts-done{color:var(--accent)}.ts-others{flex-wrap:wrap;align-items:center;gap:8px;margin-top:9px;display:flex}.ts-others-label{letter-spacing:.1em;text-transform:uppercase;color:var(--muted);margin-right:2px;font-size:10px}.ts-chip{background:var(--surface);border:1px solid var(--line);color:var(--muted);cursor:pointer;opacity:.85;transition:opacity .25s var(--ease), color .25s var(--ease), border-color .25s var(--ease);border-radius:999px;padding:6px 13px;font-family:inherit;font-size:12px;position:relative}.ts-chip:before{content:"";position:absolute;inset:-6px 0}.ts-chip:hover{opacity:1}.ts-chip.peeking{opacity:1;color:var(--accent);border-color:var(--accent-deep);border-style:dashed}.preview-banner{border:1px dashed var(--accent-deep);background:var(--accent-soft);color:var(--text);animation:rise .3s var(--ease) both;border-radius:14px;flex-direction:column;gap:10px;margin:14px 0 0;padding:12px 13px;font-size:12.5px;line-height:1.45;display:flex}.preview-actions{flex-wrap:wrap;gap:8px;display:flex}.preview-actions .btn-ghost{margin:0}.preview-dim{opacity:.55;transition:opacity .3s var(--ease)}.ex-links{align-items:center;gap:18px;margin:2px 0 8px 38px;display:flex}.ex-link{color:var(--muted);cursor:pointer;letter-spacing:.02em;background:0 0;border:none;align-items:center;gap:4px;margin:-8px -4px;padding:8px 4px;font-family:inherit;font-size:11px;text-decoration:none;display:inline-flex}.ex-link:hover{color:var(--accent)}.ex-link svg{color:var(--accent-deep)}.guide-note ol{flex-direction:column;gap:5px;margin:0 0 9px 15px;padding:0;list-style:decimal;display:flex}.guide-note li{padding-left:3px}.guide-note li::marker{color:var(--accent-deep);font-weight:600}.guide-avoid{color:var(--accent);margin-bottom:9px;font-size:12px}.prog-note{color:var(--muted);background:var(--surface);border:1px solid var(--line);animation:rise .3s var(--ease) both;border-radius:10px;margin:0 0 10px 38px;padding:9px 12px;font-size:12px;line-height:1.5}.prog-note strong{color:var(--accent);font-weight:600}.fb-chips{animation:rise .3s var(--ease) both;flex-wrap:wrap;align-items:center;gap:6px;margin:2px 0 8px 38px;display:flex}.fb-label{color:var(--muted);margin-right:2px;font-size:11px}.fb-chip{background:var(--surface);border:1px solid var(--line);color:var(--muted);cursor:pointer;transition:background-color .25s var(--ease), border-color .25s var(--ease), color .25s var(--ease);border-radius:999px;padding:5px 12px;font-family:inherit;font-size:11px;position:relative}.fb-chip:before{content:"";position:absolute;inset:-6px 0}.fb-chip:hover{color:var(--text)}.fb-chip.on{background:var(--accent-soft);border-color:var(--accent-deep);color:var(--accent)}.note-card{color:var(--text);background:var(--surface);border:1px solid var(--line);border-radius:14px;margin-top:16px;padding:13px 14px;font-size:13px;line-height:1.55}.note-card strong{color:var(--accent);font-weight:600}.note-card.muted{color:var(--muted);font-size:12px}.note-icon{color:var(--accent);vertical-align:-2px;margin-right:5px}.note-card .ex-link{margin-top:-6px}.meals{flex-direction:column;display:flex}.meal{border-top:1px solid var(--line);animation:rise .45s var(--ease) both;animation-delay:calc(var(--i) * 45ms);padding:11px 2px}.meal:last-child{border-bottom:1px solid var(--line)}.meal-top{justify-content:space-between;align-items:baseline;display:flex}.meal-name{font-size:14px;font-weight:600}.meal-tag{color:var(--accent);font-size:10px;font-family:var(--font-spline-mono), monospace}.meal-detail{color:var(--muted);margin-top:2px;font-size:12px;line-height:1.4}.kg-stats{background:var(--line);border:1px solid var(--line);border-radius:14px;grid-template-columns:1fr 1fr 1fr;gap:1px;margin:14px 0;display:grid;overflow:hidden}.kg-stats>div{background:var(--surface);flex-direction:column;gap:2px;padding:12px 10px;display:flex}.kg-stats span{color:var(--text);font-size:18px;font-family:var(--font-spline-mono), monospace}.kg-stats label{letter-spacing:.1em;text-transform:uppercase;color:var(--muted);font-size:10px}.chart{width:100%;height:auto;margin:4px 0 10px}.chart-line{fill:none;stroke:var(--accent);stroke-width:2px;stroke-linecap:round;stroke-linejoin:round}.chart-dot{fill:var(--accent);stroke:var(--bg);stroke-width:1.5px}.chart-goal{stroke:var(--muted);stroke-width:1px;stroke-dasharray:2 4;opacity:.7}.chart-goal-label,.chart-axis{fill:var(--muted);font-size:9px;font-family:var(--font-spline-mono), monospace}.log-row{gap:8px;display:flex}.log-row input{background:var(--surface);border:1px solid var(--line);color:var(--text);font-size:15px;font-family:var(--font-spline-mono), monospace;border-radius:12px;flex:1;padding:10px 14px}.log-row input:focus{border-color:var(--accent-deep)}.log-row input::placeholder{color:var(--muted);opacity:.45;font-family:inherit}.log-hint{color:var(--muted);margin-top:8px;font-size:11px;line-height:1.4}.wlog{flex-direction:column;display:flex}.wlog-row{border-top:1px solid var(--line);color:var(--muted);justify-content:space-between;padding:9px 2px;font-size:13px;display:flex}.wlog-row .wlog-kg{color:var(--text);font-family:var(--font-spline-mono), monospace}.wlog-row:last-child{border-bottom:1px solid var(--line)}.note-kg{font-family:var(--font-spline-mono), monospace}.coach{margin-top:26px}.coach .btn-ghost{margin:0}.review-card{background:var(--surface2);border:1px solid var(--accent-deep);animation:rise .45s var(--ease) both;border-radius:16px;padding:14px 15px;position:relative}.review-kicker{letter-spacing:.14em;text-transform:uppercase;color:var(--accent);margin-bottom:4px;font-size:10px}.review-h{letter-spacing:.08em;text-transform:uppercase;color:var(--muted);margin:11px 0 4px;font-size:11px}.review-card ul{margin:0 0 2px 16px;padding:0;font-size:13px;line-height:1.55;list-style:outside}.review-card li::marker{color:var(--accent-deep)}.review-focus{font-size:13px;line-height:1.55}.review-dismiss{color:var(--muted);cursor:pointer;background:0 0;border:none;padding:10px;line-height:0;position:absolute;top:4px;right:4px}.review-dismiss:hover{color:var(--text)}.proposal-card{background:var(--surface);border:1px solid var(--line);animation:rise .45s var(--ease) both;animation-delay:calc(var(--i) * 45ms);border-radius:14px;margin-top:10px;padding:13px 14px}.proposal-kind{letter-spacing:.12em;text-transform:uppercase;color:var(--accent);font-size:10px}.proposal-change{margin:5px 0 3px;font-size:14px;font-weight:600}.proposal-rationale{color:var(--muted);margin-bottom:10px;font-size:12.5px;line-height:1.5}.proposal-actions{gap:8px;display:flex}.proposal-actions .btn-solid{border-radius:10px;padding:8px 15px;font-size:12px}.proposal-actions .btn-ghost{background:var(--surface2);color:var(--muted);margin:0}.coach-hint{color:var(--muted);margin-top:8px;font-size:12px;line-height:1.45}@media (prefers-reduced-motion:reduce){*,:before,:after{transition-duration:.01ms!important;animation-duration:.01ms!important;animation-iteration-count:1!important}}@property --tw-translate-x{syntax:"*";inherits:false;initial-value:0}@property --tw-translate-y{syntax:"*";inherits:false;initial-value:0}@property --tw-translate-z{syntax:"*";inherits:false;initial-value:0}@property --tw-rotate-x{syntax:"*";inherits:false}@property --tw-rotate-y{syntax:"*";inherits:false}@property --tw-rotate-z{syntax:"*";inherits:false}@property --tw-skew-x{syntax:"*";inherits:false}@property --tw-skew-y{syntax:"*";inherits:false}@property --tw-border-style{syntax:"*";inherits:false;initial-value:solid}@property --tw-leading{syntax:"*";inherits:false}@property --tw-font-weight{syntax:"*";inherits:false}@property --tw-tracking{syntax:"*";inherits:false}@property --tw-backdrop-blur{syntax:"*";inherits:false}@property --tw-backdrop-brightness{syntax:"*";inherits:false}@property --tw-backdrop-contrast{syntax:"*";inherits:false}@property --tw-backdrop-grayscale{syntax:"*";inherits:false}@property --tw-backdrop-hue-rotate{syntax:"*";inherits:false}@property --tw-backdrop-invert{syntax:"*";inherits:false}@property --tw-backdrop-opacity{syntax:"*";inherits:false}@property --tw-backdrop-saturate{syntax:"*";inherits:false}@property --tw-backdrop-sepia{syntax:"*";inherits:false}@property --tw-duration{syntax:"*";inherits:false}